Developing self-esteem, training the body and the mind at My Healthy Mind Karate – With confidence comes enhanced self-esteem. We utilize a series of multiple goals that builds greater discipline, respect and self-esteem in our martial arts students. Please note: Our martial arts instructors turn most quiet, shy and doubtful beginners into strong outgoing leaders that become powerful practitioners.
Learning self-discipline at My Healthy Mind Karate – The foundation of martial arts is the focus of self-discipline incorporated into a student’s training. We teach self-restraint and discipline instead of the instant gratification, the “I want it now” syndrome. This impatience can be unlearned through the practice of martial arts. Skills to “stick with it” allow students to succeed in their many goals in life.
Creating healthy habits of physical fitness – Tired of the boring mundane and repetitive workouts? Kids not interested in traditional sports and physical activities? My Healthy Mind Karate is more than a lifestyle change when it comes to fitness. Our holistic training program allows students to attain high levels of fitness through fun and exciting drills that build strength, flexibility and coordination.
Developing a Sense of Respect – In this modern and fast-paced world, we too often see a lack of self-respect and respect for others. As a student of My Healthy Mind Karate you will improve your attention and respect for yourself and others, thus becoming exemplary members of our community.
My Healthy Mind Karate is developing life skills that help kids in school, home, socially and so much more in the Gold Coast community.
My Healthy Mind Karate for Teens and Adults classes give you the profoundly important ability to gain self-confidence while improving your personal safety and physical, mental, emotional, and social capacities.
Let My Healthy Mind Karate help you create the best birthday party that you've ever had for your child!
At My Healthy Mind Karate we work with children teaching the quality life skills in martial arts that delivers great results at home, in school and in the community. Learning how and when to manage bullying is key.
Children need our support. We work hand in hand with parents to assure our kids and teens make the right choices. At My Healthy Mind Karate we work with each student one on one with support when needed.